Whilst enjoying a variety of safe postures, the children learn the importance of looking after their bodies in a fun and innovative manner. They will be introduced to yoga games & partner work which encourage children to work in teams and develop their coordination. Classes bring together a combination of stretches, back arches, twists and balances. These help to support and strengthen children, not only physically but also mentally by building confidence in themselves, improving their concentration and helping them to sleep better.

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PUBLICATIONS WE HAVE BEEN IN:

LOCAL LANCASTER GUARDIAN click here to read

WRITTEN BY SARAH:

UK YOGA MAGAZINE click here to read

INTERNATIONAL YOGA & HEALTH MAGAZINE click here to read

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WE ARE A MEMBER OF EVERY CHILD MATTERS and Fair Play for Children- please visit their website for information about what they are about

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