Yoga Kids Yogakidz- Childrens Yoga in the North West

While I have been teaching the children how to look after their bodies, their breath and provide them with tools to use to calm the mind, I have realised that some nutritional input is needed also. So, further to my yoga teaching in the schools I am introducing Nutrikidz to the schools also.

Recent figures show that, one in 10 children in Britain is obese by the age of 5 and one in three 11 year olds is overweight. Our children are becoming fatter and more health challenged due to unconscious choices made by parents and their children.

PLEASE READ THIS ARTICLE FOR SOME INTERESTING INFORMATION ABOUT FOODS... THAT COULD IMPROVE YOUR CHILDS BEHAVIOUR!

Nutrikidzis aimed at all educating all ages of children and also in educating the parents (workshops). I have employed an experienced Nutritionalist to educate children on eating and drinking. The Nutrikidz classes are generally 60minutes or 90minutes. The classes can either be booked as one off classes or in 5 week blocks. We also provide workshops for parents & children, please click this link for more details ~ Nutrikidz Workshops.

Nutrikidz classes are fun, interactive and informative and they invite the children to sample & enjoy natural whole foods. In these classes the children will learn the basics of healthy eating and sample various foods – introducing the children to new foods that they may or may not have heard off let alone tried. Hey, they may even take this information home and educate their parents!!

At Yogakidz, we truly care about the health and fitness of the children, with the yoga exercise and nutritional advice the children will be armed with the knowledge and wisdom to take them into their future – children are our future.

ForYogakidzclasses or for Nutrikidz classes please call me for more details or to book on 01524 64529 or 07922144384. Alternatively please e-mail essenceyoga@fsmail.net.











		While I have been teaching the children how to look after their bodies, their breath and provide them with tools to use to calm the mind, I have realised that some nutritional input is needed also. So, further to my yoga teaching in the schools I am introducing Nutrikidz to the schools also. Recent figures show that, one in 10 children in Britain is obese by the age of 5 and one in three 11 year olds is overweight. Our children are becoming fatter and more health challenged due to unconscious choices made by parents and their children. PLEASE READ THIS ARTICLE FOR SOME INTERESTING INFORMATION ABOUT FOODS... THAT COULD IMPROVE YOUR CHILDS BEHAVIOUR! Nutrikidzis aimed at all educating all ages of children and also in educating the parents (workshops). I have employed an experienced Nutritionalist to educate children on eating and drinking. The Nutrikidz classes are generally 60minutes or 90minutes. The classes can either be booked as one off classes or in 5 week blocks. We also provide workshops for parents & children, please click this link for more details ~ Nutrikidz Workshops. Nutrikidz classes are fun, interactive and informative and they invite the children to sample & enjoy natural whole foods. In these classes the children will learn the basics of healthy eating and sample various foods – introducing the children to new foods that they may or may not have heard off let alone tried. Hey, they may even take this information home and educate their parents!! At Yogakidz, we truly care about the health and fitness of the children, with the yoga exercise and nutritional advice the children will be armed with the knowledge and wisdom to take them into their future – children are our future. ForYogakidzclasses or for Nutrikidz classes please call me for more details or to book on 01524 64529 or 07922144384. Alternatively please e-mail essenceyoga@fsmail.net. ~

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