Yoga Kids Yogakidz- Childrens Yoga in the North West

Product Description

TO BE PLAYED ON COMPUTERS (AS A REST FROM THE COMPUTER)

Welcome to this Yogakidz Yoga class (with bonus yogakidz story). This DVD is designed to bring yoga to all young children and families as a rest from computer work. The DVD consists of a 30 minute yoga class and explores many different yoga postures. We do Sun Salutations, standing postures, sitting postures, breathing and a relaxation. The class brings together a combination of stretches, back arches, twists and balances. These help to support and strengthen children, not only physically but also mentally by building confidence in themselves, improving their concentration and helping them to sleep better. The bonus story includes some of the postures learnt in the class. So watch and listen carefully and you ll know the story postures! An exciting fun DVD!

Review

Absolutely fabulous! I played this DVD on the laptop as a break for my children from their homework. It enabled them to stretch their bodies after sitting for over an hour and also gave their mind a rest from the work they were doing. It calmed them and actually helped them be more energised and productive. Highly recommended! --Julie Shell - Mother

Sarah Swindlehurst is the owner & founder of yogakidz. She has been a student of yoga since 1995 and is a trained yoga instructor and therapist working in Lancashire & Cumbria, England. Trinity & Thomas are students of Sarah, they both started yoga at an early age.

£13.95

Please contact Sarah should you have any questions - 07922144384 or e-mail .







			YOGAKIDZ DVD


		£13.95 OR Product Description TO BE PLAYED ON COMPUTERS (AS A REST FROM THE COMPUTER) Welcome to this Yogakidz Yoga class (with bonus yogakidz story). This DVD is designed to bring yoga to all young children and families as a rest from computer work. The DVD consists of a 30 minute yoga class and explores many different yoga postures. We do Sun Salutations, standing postures, sitting postures, breathing and a relaxation. The class brings together a combination of stretches, back arches, twists and balances. These help to support and strengthen children, not only physically but also mentally by building confidence in themselves, improving their concentration and helping them to sleep better. The bonus story includes some of the postures learnt in the class. So watch and listen carefully and you ll know the story postures! An exciting fun DVD! Review Absolutely fabulous! I played this DVD on the laptop as a break for my children from their homework. It enabled them to stretch their bodies after sitting for over an hour and also gave their mind a rest from the work they were doing. It calmed them and actually helped them be more energised and productive. Highly recommended! --Julie Shell - Mother Sarah Swindlehurst is the owner & founder of yogakidz. She has been a student of yoga since 1995 and is a trained yoga instructor and therapist working in Lancashire & Cumbria, England. Trinity & Thomas are students of Sarah, they both started yoga at an early age. £13.95 Please contact Sarah should you have any questions - 07922144384 or e-mail .

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